Sara Gottfried

Sara Gottfried M.D. is the author of four critically acclaimed New York Times bestselling books including The Hormone Cure, The Hormone Reset DietYounger, and her latest, Women Food and Hormones. Her latest book is a Scribd Best Book of 2021 to Improve Your Health. She is a Harvard- and MIT-educated physician, speaker, yoga teacher, psychonaut, and author. For the past 25 years, Dr. Gottfried has been a leader in precision, integrative, and personalized medicine, and her mission is to transform health one person at a time. Her newest book project is about the link between trauma and autoimmunity, and emerging and disruptive therapies such as holotropic breathwork and psychedelic-assisted treatment. She is on the faculty at Thomas Jefferson University in the Department of Integrative Medicine and Nutritional Sciences, where she serves as the Director of Precision Medicine.

Dr. Gottfried lives in the San Francisco Bay Area with her husband and two daughters.

Books