WSJ Anti-Stress Foods 2

Dr. Uma Naidoo, author of the forthcoming This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More, spoke with the Wall Street Journal about the types of foods you can eat to battle stress during the coronavirus pandemic, what's new in the science of mood and food, and how your diet can influence not just your anxiety, but also feelings of anger or insomnia. To learn all the tasty secrets, you can read the full Wall Street Journal story here